Whether you're hitting strength or sculpt classes, biking, swimming, doing cardio bursts, moving through a yoga flow, stretching with...

Exciting changes at Hot Spot Infrared Fitness! Karlee Cobb & Roxy Loudenburg step into ownership, bringing fresh classes & gratitude to Aman

Heal naturally with fitness, yoga, sound healing, and energy work at Hot Spot Infrared Fitness. Replace bad habits and feel your best today!